Focus: Flexibility, Mindfulness, Empowerment

Find your flow in this welcoming, inclusive yoga session designed for every body. This class celebrates movement, self-love, and body positivity while focusing on flexibility, balance, and strength - both physical and mental.

With modifications for all levels and supportive, judgment-free guidance, you’ll reconnect with yourself through mindful breath and movement. No experience required - just come as you are and grow at your own pace. Because every body is a yoga body.