Calorie Burn: Up to 800
Focus: Strength, Flexibility, Cardio
Small tool, big impact. Kettlebells is a full-body conditioning class that uses one powerful piece of equipment to deliver a seriously effective 60-minute workout. From swings and cleans to snatches and presses, you’ll master proper form while improving balance, strength, and endurance.
Every class blends technique and intensity, helping you get stronger and move better while having fun in a supportive, community-based setting. Shoes are optional, kettlebells are provided - just bring your energy and a can-do attitude.